Self-tests that actually hold up.
Personality, depression, anxiety, and more: take validated psychological questionnaires, understand your results, and learn what the research actually says.
21 tests · 6 categories · no sign-up required
Why Empiralis is different
Every source disclosed
For every test you'll find the original study and its exact license status -- no anonymous question banks.
Honest about its limits
No made-up IQ score, no diagnosis by click. Where the science draws a line, so do we.
Built with crisis in mind
Sensitive answers automatically trigger a note pointing to real crisis resources -- 988 included.
No account needed
Your results stay in your browser. Nothing is sent to a server, nothing is sold.
Browse by category
Established screenings for depression and anxiety.
5 tests →Well-Being & StressKeep an eye on well-being, self-compassion, and burnout.
4 tests →Kids & FamilyQuestionnaires for parents and kids, fillable together.
4 tests →Relationships & SocialUnderstand attachment style and loneliness in close relationships.
2 tests →PersonalityWho you are -- beyond horoscopes and Buzzfeed quizzes.
3 tests →ADHD & AutismADHD and autism spectrum traits in adults, scientifically framed.
3 tests →Popular tests
PHQ-9
A widely used screening instrument for how often nine core depression symptoms have shown up over the last two weeks.
~3 min · Start test →Clinical ScreeningsGAD-7
A widely used screening instrument for how often seven core anxiety symptoms have shown up over the last two weeks.
~3 min · Start test →Well-Being & StressWHO-5
The World Health Organization's shortest and most widely used questionnaire for current psychological well-being.
~2 min · Start test →How Empiralis works
Pick a test from personality psychology or clinical screenings.
Answer honestly and without rushing -- most tests take 3-10 minutes.
Review your results and read what the scientific literature actually says -- with full sourcing.